5 Tips To Conquer The EHP Shred Challenge!

CHALLENGE INFORMATION

5 Tips To Conquer The EHP Shred Challenge!

The $250k EHP Shred Challenge is fast approaching! If you're looking to shred body fat, build muscle and improve your fitness, there's...
Read more
$250k EHP Shred Challenge | Frequently Asked Questions

$250k EHP Shred Challenge | Frequently Asked Questions

SHRED, get in shape for the new year and go into the draw to win a total cash prize of $250,000!...
Read more
The Benefits of EAA's

The Benefits of EAA's

EAA’s stands for Essential Amino Acids. Essential Amino Acids are proteins that are essential for health but cannot be produced by...
Read more
Transitioning To Plant-Based Eating

Transitioning To Plant-Based Eating

Here are some great tips to help you make this change and be eating a delicious diet full of plants in...
Read more
OxyShred OG vs. Hardcore!

SUPPLEMENT EDUCATION

OxyShred OG vs. Hardcore!

Dietician, and EHPlabs athlete, Mark Robinson, explains the differences between OxyShred Original & Hardcore, and how both fit into his fitness routine
Read more
How exercise can nurture your mental health

How exercise can nurture your mental health

Mental Health is something that we are probably all aware of but don’t speak about enough! This week is Mental Health...
Read more
FIRST EVER OXYSHRED COLLABORATION | Sumeet Sahni NEW Mystery Flavour

FIRST EVER OXYSHRED COLLABORATION | Sumeet Sahni NEW Myst...

Head behind the scenes with Sumeet Sahni and watch the journey behind the release of the worlds FIRST Mystery Flavour OxyShred. 
Read more
Beyond BCAA + EAA | Your Essential Training Partner

SUPPLEMENT EDUCATION

Beyond BCAA + EAA | Your Essential Training Partner

EHPlabs athlete & registered dietician Mark Robinson shares why he considers Beyond BCAA+EAA intra-workout to be his essential training partner. Read on to...
Read more
How does OxyShred Non-Stim Stand Up To OG?

Supplements

How does OxyShred Non-Stim Stand Up To OG?

Ever wondered what’s in OxyShred Non-Stim and if it stands up to the potency of our original OxyShred? If there’s no...
Read more
Blessed Strawberry Mylk Protein Balls

Recipes

Blessed Strawberry Mylk Protein Balls

Craving something sweet? These strawberry Mylk protein balls will definitely curb those cravings in no time!
Read more
GAINS COME FROM GETTIN' BLESSED POST WORKOUT

Nutrition

GAINS COME FROM GETTIN' BLESSED POST WORKOUT

Post-workout meals have proven to have many health benefits and to be necessary in order to enable the body to go...
Read more
BLESSED with THE BEST! Protein Flavor Reveal

BLESSED with THE BEST! Protein Flavor Reveal

We have collaborated with Katya to bring you a LIMITED EDITION flavor of Blessed- Blueberry Pie! This protein flavor is like...
Read more